Join us for this special back-to-back event with Meg Lyding, held at beautiful Zimmermann Farm on Sunday, August 11th.

A 50-minute Tai Chi Gung class will be followed by a 60-minute Sound Bath

4:00 - 4:50pm - Learn the ancient art of Tai Chi Gung; a series of gentle flowing movements with balanced breathing done standing. Experience the peace of meditation in motion and consciously connect to the intrinsic energy of life that flows within you and throughout nature, bringing greater health and balance to body and mind.

[10-minute break/transition]

5:00 - 6:00pm - A Sound Bath will be offered utilizing a variety of acoustic and percussive instruments including crystal and Himalayan singing bowls, gongs, flute, chimes, drums, and more, to create a meditative sound experience inspired by the rhythms and resonance of nature.

NOTE: Please bring a yoga mat and/or blanket if you’d like to lie down for the sound bath. Seating also available. An eye pillow/covering is recommended to help you turn inward.

ZIMMERMANN FARM
Route 209 & Zimmermann Farm Road
Milford. Pike County. PA
zimmermannfarm.com