Creative & Wellness Offerings
Sound Bath Concerts & Workshops
Sound Bath Concerts & Workshops are available for group or private events at your indoor or outdoor space. Enter your sanctuary of sound created using a variety of acoustic meditative instruments. Typically 60-75 minutes in duration, sound baths can also be offered as longer workshops. Complementary with practices such as restorative yoga, yin yoga, yoga nidra, qigong, tai chi, or other gentle movement practices, breathwork, guided meditations, cacao or tea ceremonies, or at wellness events, festivals, or retreats. Collaborations welcome.
Group rates available (travel fee may apply)
Contact me to request a group experience at your studio, retreat, or special event.
Click here to view my current schedule of events & workshops
1-to-1 Personalized Sound Healing Sessions
Attune to a higher state of well-being with personalized sound healing sessions. Find greater balance and deeper relaxation through receiving individualized sound aligned with your specific needs and preferences. Go deeper into the transformative power of sound. Optional addition of light touch Reiki energywork.
Please arrive on time. We will begin with a short intake form and discuss your intentions and expectations for your sound session. Wear comfortable clothing. Sessions are conducted lying down. Comfortable props, cushions, blankets, and eye pillows will be provided.
1 Hour - $100 | 3 Session Package - $275 (save $25)
1 Hour with Reiki - $120 | 3 Sessions with Reiki - $330 (save $30)
1-to-1 Sessions held at my studio in East Stroudsburg, PA or your location with a travel fee.
Training / Mentorship in Sound Healing
Learn the art and science behind conducting sound baths for others. Receive individual guidance and hands-on techniques for a variety of instruments. Training sessions run at least 2 hours per session. Weekly or monthly mentorship meetings over the course of 3-6 months are recommended for greater progress and deeper learning. Training is bespoke based on individual needs and requests.
Offered 1-to-1 or for small groups.
Contact me for pricing and discuss what you’d like to learn.
Simple Self-Care, Meditation & Movement Classes
Learn simple meditative practices to re-connect to your inner calm, vitality & innate ability heal. Return to to balance with the cycles, rhythms & elements of nature.
Small Group Classes
1-to-1 Guidance
Sessions in Nature & Gardens
1-to-1 Sessions are held at my studio in East Stroudsburg, PA or your location with a travel fee.
The Art of Well-Being
Coaching & Creative Mentorship
Want a more peaceful, healthy, balanced lifestyle? To find more clarity and confidence around your goals and creative projects? Struggling with self-sabotage, procrastination, creative blocks, feeling unmotivated or not good enough?
Discover the tools, self-care practices, and daily routine that work best for you to gain confidence, feel better, and commit to your goals. Find clarity around your projects and reconnect to your creativity and guiding intuition. Learn to get organized, becoming more disciplined, and trust your process. Start living from a place of well-being and empowerment. 1-to-1 sessions offer a personalized combination of tools and practices to support your best self, your goals and your creative projects.
Learn the power of daily meditation and self-care practices. Find a daily routine that works for you to commit to you goals and live a healthier, more regenerative lifestyle.
Reconnect to and learn to nourish your creativity. Banish the inner critic to overcome self-criticism, self-sabotage, and procrastination.
Embrace the art of play as a tool of learning and taking action. Find greater ease and insight in the process.
Achieve goals, feel better, and lead a more creative, fulfilling, and joyful life.
1-to-1 Sessions are held at my studio in East Stroudsburg, PA or your location with a travel fee.
Personalized Sound Meditation Recordings
Go deeper into the experience of therapeutic sound with meditative music professionally recorded and composed just for you. Receive a personalized recording utilizing intentional sound and guided meditations based on your specific needs and preferences.
Music Licensing
My music is available for licensing. Please contact me to discuss what you are looking for and determine a licensing agreement. Beautiful and unique accompaniment for guided meditations, film and TV, online workshops and classes, educational videos and documentaries, visual art and video work.
