Tai Chi Gung
Tai-Grand/Ultimate | Chi-Life Force Energy | Gung-Temple/Physical Body
About Your Instructor
Meg Lyding has been trained to teach Tai Chi Gung through Circle of Chi by Master Lama Rasaji who lived and trained at the Darchen Lamasery in Tibet.
TAI CHI GUNG is a regenerative system for health and longevity practiced by the Darchen Lamasery in Tibet and passed down unchanged through a 3,300 year lineage.
A series of gentle, flowing movements with balanced breathing, the practice of Tai Chi Gung helps us consciously connect to the energy of life within and around us, supporting health and wellness on all levels of being.
Tai Chi Gung has been shown to:
improve balance & coordination
increase strength & mobility
relieve stress, promote relaxation & peace
support mental focus and meditative presence
ground and balance your energy
Practice is done standing, is low-impact, and can be adjusted to suit your physical ability. Props will be provided if needed. No yoga mat necessary.
Embrace your inner peace
with the ancient art of Tai Chi Gung
as originally taught by Lao Tzu.
One-to-One Tai Chi Gung Mentorship
Delve deeper into your practice. Learn to apply the transformative and regenerative teachings of Tai Chi Gung in all areas of your life to find greater peace and purpose, healing and connection.
Develop a deeper understanding of the Tai Chi Gung exercises & receive support committing to your practice
Undergo the 45 Day Renewal & learn the power of daily Sadhanas
Learn the art of the column exercise, action affirmations, & Feng Shui envelopes
Gain tools & practices to live a more regenerative lifestyle, achieve goals, feel better & transform your life!
1 hour session: $80
3 session package: $220 (save $20)
6 session package: $440 (save $40)
Best with a commitment of at least 6 sessions over 6 months while continuing to attend weekly group classes.
Kind Words
“Meg brings a kind and gentle energy to every practice she teaches. It’s impossible not to relax into her beautiful essence.”
— L.G.
“She is awesome! I am a big fan…soothing, articulate teaching power!”
- L.M.
“Meg is a great teacher, very kind and patient with a calming voice. Very relaxing and interesting!”
— J.T.
“Infloressense is proud to work with Meg who operates at a higher frequency and is soft, focused, and articulate.”
— Owner at Infloressense Gallery & Event Space in Belvidere, NJ
CURRENT CLASS SCHEDULE:
Tai Chi Gung: Weekly Classes
Ertönen Healing Arts Studio
Private Studio, East Stroudsburg, PA
Tuesdays & Saturdays, 9:30-10:30am
$20 drop-in
$75 Tai Chi Gung Monthly Unlimited
Tai Chi Gung: 4-Week Series
Infloressense Art Gallery
241 Water St, Belvidere, NJ
February 13, 20, 27 & March 6 | Thursdays, 6-7pm
$60 series | $20 drop-in
Tai Chi Gung: 4-Week Series
Prana Yoga Center
78 Broadway, Denville, NJ
March 5, 12, 19, 26 | Wednesdays, 7:30-8:30pm
$75 series | $20 drop-in
Begin Your 45 Day Renewal
with Circle of Chi
45 days of guidance with instructional videos on the Tai Chi Gung movements & philosophy.
Circle of Chi eBook included.
$9.95
Use coupon code MEG
at checkout for 50% off!
Advanced Live Training on Zoom
with Circle of Chi’s Master David Paul
Access 4 live classes per week taught by Tai Chi Gung Master David Paul. Practice from the convenience of your own home. All classes are recorded and archived
to watch again anytime.
$79.95/month
Use coupon code MEG at checkout
for 50% off your first month!