About Your Instructor

Meg Lyding has been trained to teach Tai Chi Gung through Circle of Chi led by Master Lama Rasaji, one of 12 Master Lamas in the world who lived and trained at the original Lamasery in Darchen, Tibet.

Learn more about Meg here

TAI CHI GUNG is a regenerative system for health and longevity practiced by the Darchen Lamasery in Tibet and passed down unchanged through a 3,300 year lineage.

A series of gentle, flowing, meditative movements done standing with balanced breathing, Tai Chi Gung helps us consciously connect to the energy of life within and around us, supporting health and wellness on all levels of being.

Tai Chi Gung effects all systems of the body; helping to increase strength and mobility, support mental focus and stress relief, ground and balance energy, and connect mind, body and spirit.

Practice is done standing, is low-impact, and can be adjusted to suit physical ability. Props will be provided if needed. No yoga mat necessary.

Embrace your inner peace
with the ancient art of Tai Chi Gung
as originally taught by Lao Tzu.

Why Tai Chi Gung?

Hear what CIRCLE OF CHI founder, Master Lama Rasaji has to say:

Sign up for the TAI CHI GUNG
Private Membership at Circle of Chi
to receive video instruction of the Tai Chi Gung Standing Exercises, download Master Lama Rasaji’s first book, with guided meditations and more

7 DAY FREE TRIAL

Kind Words

“Meg brings a kind and gentle energy to every practice she teaches. It’s impossible not to relax into her beautiful essence.”

— Lilly

“Meg is a great teacher, very kind and patient with a calming voice. Very relaxing and interesting!”

— J.T.