Sound Journeys
ALBUM RE-RELEASE COMING SOON!
ROOTED IN PEACE
A Guided Sound Journey to Ground & Rest
in 285Hz
This album transitions from calm and grounding in a minor key to peaceful and uplifting in a major key. All sounds rest on a pedal tone in the Solfeggio Frequency of 285Hz designed to connect to the root chakra for grounding and physical restoration. The first track Includes an optional guided meditation.
Listening suggestions: Best experienced with over-ear headphones or with higher quality speakers separate from your phone or computer. Can be used for winding down before sleep, while taking a mindfulness break during your day to lie down or sit in a quiet spot with eyes closed, as calming accompaniment to yoga, tai chi etc., or for facilitating calm and creativity while working (using the track without the guided meditation).
This album is currently being remixed for re-release this year.
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ALBUM COMING SOON!
RETURN TO CENTER
A Guided Sound Journey to Release & Re-Focus
Slow down, breathe, quiet your mind, and calm your nervous system.
Click on the song to listen to a 5-minute excerpt from this forthcoming sound journey.
Listening suggestions: Best experienced with over-ear headphones or with higher quality speakers separate from your phone or computer. Can be used for winding down before sleep, while taking a mindfulness break during your day to lie down or sit in a quiet spot with eyes closed, as calming accompaniment to yoga, tai chi etc., or for facilitating calm and creativity while working (using the track without the guided meditation).