Guided Meditation
The Guided Meditation
from the ‘Rooted in Peace’ Album
Listen to the guided meditation from this album on YouTube.
This album was composed in the Solfeggio Frequency of 285Hz designed to connect to the root chakra for grounding and physical restoration. The complete album (currently being remixed) with all the tracks and listening options will be available for purchased in my shop soon.
Listening suggestions: Best experienced with over-ear headphones or with higher quality speakers separate from your phone or computer. Can be used for winding down before sleep, while taking a mindfulness break during your day to lie down or sit in a quiet spot with eyes closed.
This album is currently being remixed for re-release this year.
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6 Selected Guided Meditations
from the ‘Inner Tides’ Album
A selection of guided meditations from the yet to be released ‘Inner Tides’ album are available to listen for free on YouTube with the link below. ‘Inner Tides’ is a series of 13 guided sound meditations with themes that take you through the year set to the monthly rhythm of the moon.
Listening suggestions: Best experienced with over-ear headphones or with higher quality speakers separate from your phone or computer. Can be used for winding down before sleep, while taking a mindfulness break during your day to lie down or sit in a quiet spot with eyes closed.